Ever since its inception, Ayurveda has offered much to mankind. In fact, the different Ayurvedic massages have time and again come in handy for various treatments and rejuvenation therapies. Want to know more about it? Let’s dig deeper!
Ayurvedic massage is known for being a part of a holistic therapy – one that goes hand-in-hand with allopathic treatments. Ayurvedic treatments and massages commonly use pressure, vibration, and various motions, coupled with aromatic oils, to provide relief to the body. So, if you ever think of taking up a holistic Ayurvedic massage in Sydney, here’s some information that could come in handy.
- Pizhichil: As part of this massage, warm oil is poured on the body from a special kind of vessel known as Kindi. As the warm oil soothes the nerves, the masseuse massages to treat the Dosha. Pizhichil is great for people suffering due to stiffness of the body, paralysis, fractures, monoplegia, paraplegia, and hemiplegia, among the notable.
- Shirodhara: It is a form of head massage which stimulates the nerves. In Shirodhara, a continuously flowing ‘dhara’ or stream of herbal or medicated oil is poured on the scalp. It is known to treat mental fatigue, provide relief to people suffering from severe headaches, heighten focus, and bring clarity.
- Njavarkijhi: This massage is known to boost the process of perspiration in the body. The pressurised massage uses the application of a medicated oil. It is done using small cotton fabric filled with a special type of cooked rice called Njavara, hence the name. The cotton fabrics are further dipped in cow’s milk and a herbal paste to boost the body’s production of sweat. The massage, therefore, revitalizes the skin.
- Abhyangam: It is a full-body massage that uses special medicated hot oil depending on the medical condition of the patient. Much like any other Ayurvedic massage in Sydney, it stimulates various energies and helps in the release of toxins from the body. Special attention is paid to the temperature of the oil to ensure the comfort of the individual or patient.
- Udvartana:This massage is generally used to release toxins from the body and heighten blood circulation. So, people suffering from high cholesterol levels, KaphaDosha, or even obesity, greatly benefit from Udvartana. It also makes use of a special herbal paste – applied opposite to the growth of hair. This treats the Kapha as well as breaks down the adipose tissue in the body.
- Garshana: This massage doesn’t use any oil or herbal powder, and instead the body is stimulated using raw silk gloves. No extra lubricants or paste in any form are brought into use. The light massage helps release toxins and stimulates the lymphatic system.
Ayurvedicmassages are a traditional form of Indian medicine and treatment, some of which are practiced even in Sydney. This is why you can get quality Ayurvedic massage in Sydney. Here are a few notable benefits of the same.
- Calms the nerves
- Strengthens the muscles, joints, and the bones
- Increases stamina
- Helps in elimination of toxins and other impurities from the body
- Increases blood circulation
- Boosts digestion
- Exfoliates the skin
- Breaks down the fat cells and helps in weight loss
- Relieves headaches and lowers mental fatigue
The best thing about any Ayurvedic massage in Sydney is the fact that these are performed by expert masseurs, and thus, you can never go wrong. Luckily, once you have enough knowledge about the treatment or the massage in particular, you can even reap the benefits of the massage in the comforts of your home, without the need of an Ayurvedic masseur. However, till then, seek help from a dedicated and professional Ayurvedicmasseur from a genuine Ayurvedic centre – one where the people specialise in the art of Ayurvedic treatments and massages. Want to know more about the different Ayurvedic massages and their benefits? Feel free to get in touch with us through the comment section below.